Meet Lauren

Passionate about everyday wellness and feeling radiant from the inside out is what Lauren is about. Suffering from hormonal acne in her early 20s, she found healing and confidence through various holistic practices. Lauren’s journey started with yoga and evolved into reiki, breathwork, and beyond. She’s travelled from India to Thailand to learn healing modalities around the world, with a mission to share her teachings globally. Her first love was skincare as it related to her own experience, which she now incorporates in her private reiki sessions and wellness circles she also facilitates. Lauren motivates others to feel confident in their own skin.

Lauren teaches yoga at Oxygen Yoga & Fitness Liberty Village, and just started public speaking to share her journey about living life authentically and finding her confidence. Outside of the wellness space, sh works in event marketing for Toronto’s sports teams at MLSE which inspired her drive to bring community together as she saw the impact of sport. Experiences are her expertise — come embark on a journey with Lauren.